★★★★★ 5
Well written book. The author really explains EFT Tapping well. Detailed review...
Format: Kindle
Well, I must say that before reading this book, I was a doubting Thomas about EFT Tapping. Then I looked up eBooks about controlling pain naturally and rediscovered EFT Tapping method for relieving pain, anxiety, Stress and more. While I found lots of books here on Amazon (Kindle versions), what I needed was a MANUAL for EFT Tapping....You know, a basic yet effective HOW TO (Illustrated) book.
1) This is the exact book I was looking for, a how to book. No fluff, just helpful stuff.
2) So I read this book and then I tried the tapping how to do. She explained that tapping with one hand is best, I tied it and it worked.
3) This book is more of a beginner book, a starting g point. However I did some tapping (just started), and my shoulder pain went from a 8 to a 4 after the first try.
(I think this worked for me because when I stress, my right shoulder (old injury) hurts.
This book has been both inspiring and helpful for me personally, I intend to continue to refer to this book and keep on Tapping!
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Reviewed in the United States on June 30, 2017