SKU: 89068334128

Bench Master E-Book

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Description

Bench Master E-BookYears ago, while competing in Powerlifting, I was able to work up to my strongest showing in bench to date. I did this by building a program that allowed me a mix of techniques including: hypertrophy work, speed, and max strength. This program will not be complex, rather, it will be stripped down to build upon proper form and technique. You will not find any magic here, just a lot of consistent work that is focused on one ultimate goal. Within this

Bench Master E-Book
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SKU: 89068334128

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Nice ribbed shirt. Heavier then a t-shirt for cooler weather.
This is a nice shirt. It is ribbed and provides some warmth for cooler days. The material is nice and the sizing is as expected. It has good stretch and the color is as shown.
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